Wednesday, February 26, 2014

My Favorite Snack

This is an idea I got from the Nutrition Guide.  I just put my own spin on it so it was more to my taste.

Ingredients:

6 Crunchmaster Multi-Grain Crackers with Sea Salt (1.5 g fat & 50 calories)

3 slices of Chicken Breast lunch meat (2.5 g fat & 45 calories)

1 Weight Watchers Original Swiss Flavored swiss cheese wedge (1.5 g fat & 30 calories)

Mustard (you can use brown mustard if you prefer)

I put mustard in the center of each cracker to taste.  Then cut the slices of chicken breast in half and put half of a slice on each cracker.  Then I cut the swiss cheese wedge into 6 pieces and put one piece on each cracker.  This snack is filling and delicious!

Total fat 5.5 g
Total calories 125

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