Wednesday, February 19, 2014

Day 3: Total Body Circuit

I must admit that today's workout was a little harder to get through than the last two days.  I did the modifier and barely made it through but I did it!  I got up at 4:445 this morning and had an inspiration for a blog post so I did that and then I worked out.  When I woke up today I wasn't famished like I was yesterday.  Today makes day 4 of following the nutrition plan ( I started the nutrition plan the day before I started the workouts) and so far it has been very easy to follow.  Actually it has been a lot easier to follow the nutrition plan than I thought it would be.  When I first read the nutrition guide that came with the plan I was a bit overwhelmed.  I decided just to pick out the foods that I liked on the "Keep It Real Foods" list and made up my own recipes.  I haven't weighed myself since the first day but I feel better already.  I am excited to see what tomorrow brings and I hope you are too! 

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