Wednesday, February 19, 2014
Day 3: Total Body Circuit
I must admit that today's workout was a little harder to get through than the last two days. I did the modifier and barely made it through but I did it! I got up at 4:445 this morning and had an inspiration for a blog post so I did that and then I worked out. When I woke up today I wasn't famished like I was yesterday. Today makes day 4 of following the nutrition plan ( I started the nutrition plan the day before I started the workouts) and so far it has been very easy to follow. Actually it has been a lot easier to follow the nutrition plan than I thought it would be. When I first read the nutrition guide that came with the plan I was a bit overwhelmed. I decided just to pick out the foods that I liked on the "Keep It Real Foods" list and made up my own recipes. I haven't weighed myself since the first day but I feel better already. I am excited to see what tomorrow brings and I hope you are too!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.