This morning as I was working out I was thinking and decided that I should share me working out with you. I was thinking about how terrible I look first thing in the morning and how since I let myself go a few months ago that I now have some work to do to get back to where I need to be so my body is not looking it's best either. But nonetheless I was up, working out in the privacy of my own home, and not giving up. Instead of beating myself up, having a pity party, griping and moaning and saying "I wish I look like I used to", I was up and working to make my goals a reality. If I can do it so can you!
I work out in my kitchen because I have a small condo and no place else has enough space so I bought a kitchen island that is on casters so I can move it out of the way and get my hard work done right there each morning. Focus T25 is only 25 minutes (approximately 30 if you count the cool down) and I make sure I get up just 30 minutes earlier each day so I get it done. That 30 minutes is the best 30 minutes I spend for myself each day. As you can see from the video I don't look great (but I don't have to I am in the kitchen and no one else is around) and I am not in great shape yet (but I will get there) but I am trying. I wanted to share the video to show you that if I can do it so can you. No one has to be around. You don't have to be in great shape. And you don't have to leave the comfort of your own home. Doing my workouts at home in 30 minutes or less is perfect for me.
So, there you have it! Me, working out, looking like crap, and being thoughtful enough to share it with you. YOU'RE WELCOME :) Where there is a will, there is a way!!!
Have a great day friends and as always thank you for your love and support!
Ms. Bling
