Tuesday, September 30, 2014
Monday, September 29, 2014
DO IT FOR YOURSELF!
This morning I had an epiphany. I have so many people, including myself, that tell me they want so badly to lose weight and be fit. For the past 10 years I have "wanted" to feel better and look better. There are lots of things that I "want" but as my mom used to always tell us when we were kids "want in one hand and s#@t in the other and see which hand fills up fastest".
So how do you go from just wanting something to actually getting something? When it comes to losing weight and being fit their is no magic pill, no magic wand and no magic dust that will just make it happen for you. The skinny fairy has yet to come sprinkle any skinny dust on my ass. Achieving any goal requires a commitment and to stick with a commitment you need a WHY. If you have no reason to do something then you are not going to stick with it and you will never succeed.
As I was getting ready to workout this morning I was thinking about how far I have come and how hard I have worked and how proud I am of myself. If you know me personally you know that once I get something in my head that I am going to do it come hell or high water and the one thing I have been struggling with is the getting rid of these last pounds that are stalking me. So I knew it was my nutrition and I have found a "magic formula", if you will, that has been a God send and I am finally dropping pounds again.
The one thing that I cannot control is other people. Those people who reach out to me for help are just like I used to be and I want so badly to help everyone, including myself, get healthy for good and never look back! I am struggling with finding a way to make sure that I never go back to being the person I was so this morning I have been digging deep and asking myself why I have been able to get this far and how I am able to keep going and not give up even though my weight is coming off slowly and it seems like I am working so hard. Like a ton of bricks it dawned on me that I am succeeding for several reasons. One is that if I have a bad day I just start again the next day and I do not let the bad day define me. I let the good days define me now instead. There are so many other reasons (being a coach and being surrounded by other people with the same goals as myself, running challenge groups where I also hold myself accountable etc.) but the number one reason that I am winning this battle this time is because of my WHY. Every time I have tried in the past and lost a few pounds only to gain it back and bring a few of it's friends home with it is because I am no longer doing it for ANYONE else but Me!
Here are a few reasons I used to have for trying to lose weight and be healthier and more fit:
~ I was trying to impress someone else.
~ I had a special event coming up and I wanted to look good.
~ I wanted to make my son proud and not be embarrassed of me when I would go to his school or his football games.
~ I had to get a new driver's license picture (which is the reason I started this time but is definitely not what has kept me going).
Do you see the common denominator in those reasons? They are all short term goals or they are about someone else. That is why I always failed. The difference in then and now is that now I am doing it for myself. I am doing it so that I feel good and look good. My epiphany was this: Do it for you because YOU ARE WORTH IT!
If you are wanting to lose weight, get healthier and fit then you need to dig deep inside yourself, become your new best friend and partner up with yourself and commit to success. I know you are getting so tired of hearing me say that I am here for you but I say that because I mean it and I sincerely want to help anyone that wants help. If you are ready to do this for you I am always running challenge groups and I would be honored if you would let me be your coach. You can find me on facebook at www.facebook.com/tinaballingerfitness or you can email me directly at tibelling@aol.com.
Remember YOU ARE WORTH IT... DO IT FOR YOURSELF!
Thank you so much for your continued support and loyalty. I couldn't do it without you :)
#msbling
#nevergiveup
#focust25
#doitforyourself
#fitoverforty
#loveyourlife
So how do you go from just wanting something to actually getting something? When it comes to losing weight and being fit their is no magic pill, no magic wand and no magic dust that will just make it happen for you. The skinny fairy has yet to come sprinkle any skinny dust on my ass. Achieving any goal requires a commitment and to stick with a commitment you need a WHY. If you have no reason to do something then you are not going to stick with it and you will never succeed.
As I was getting ready to workout this morning I was thinking about how far I have come and how hard I have worked and how proud I am of myself. If you know me personally you know that once I get something in my head that I am going to do it come hell or high water and the one thing I have been struggling with is the getting rid of these last pounds that are stalking me. So I knew it was my nutrition and I have found a "magic formula", if you will, that has been a God send and I am finally dropping pounds again.
The one thing that I cannot control is other people. Those people who reach out to me for help are just like I used to be and I want so badly to help everyone, including myself, get healthy for good and never look back! I am struggling with finding a way to make sure that I never go back to being the person I was so this morning I have been digging deep and asking myself why I have been able to get this far and how I am able to keep going and not give up even though my weight is coming off slowly and it seems like I am working so hard. Like a ton of bricks it dawned on me that I am succeeding for several reasons. One is that if I have a bad day I just start again the next day and I do not let the bad day define me. I let the good days define me now instead. There are so many other reasons (being a coach and being surrounded by other people with the same goals as myself, running challenge groups where I also hold myself accountable etc.) but the number one reason that I am winning this battle this time is because of my WHY. Every time I have tried in the past and lost a few pounds only to gain it back and bring a few of it's friends home with it is because I am no longer doing it for ANYONE else but Me!
Here are a few reasons I used to have for trying to lose weight and be healthier and more fit:
~ I was trying to impress someone else.
~ I had a special event coming up and I wanted to look good.
~ I wanted to make my son proud and not be embarrassed of me when I would go to his school or his football games.
~ I had to get a new driver's license picture (which is the reason I started this time but is definitely not what has kept me going).
Do you see the common denominator in those reasons? They are all short term goals or they are about someone else. That is why I always failed. The difference in then and now is that now I am doing it for myself. I am doing it so that I feel good and look good. My epiphany was this: Do it for you because YOU ARE WORTH IT!
If you are wanting to lose weight, get healthier and fit then you need to dig deep inside yourself, become your new best friend and partner up with yourself and commit to success. I know you are getting so tired of hearing me say that I am here for you but I say that because I mean it and I sincerely want to help anyone that wants help. If you are ready to do this for you I am always running challenge groups and I would be honored if you would let me be your coach. You can find me on facebook at www.facebook.com/tinaballingerfitness or you can email me directly at tibelling@aol.com.
Remember YOU ARE WORTH IT... DO IT FOR YOURSELF!
Thank you so much for your continued support and loyalty. I couldn't do it without you :)
#msbling
#nevergiveup
#focust25
#doitforyourself
#fitoverforty
#loveyourlife
Friday, September 26, 2014
Fontina, Caramelized Onion and Pancetta Pizza
Ingredients
- Pizza Dough
- 1 teaspoon olive oil
- 1 1/2 ounces pancetta (Italian-style bacon) or Canadian bacon, chopped
- 8 cups sliced onion (about 3 large)
- 1 tablespoon chopped fresh thyme
- 1/2 teaspoon salt
- Yield: 2- 9 inch pizzas Serving Size: 2 slices
- 1/2 teaspoon white pepper
- 1 tablespoon olive oil, divided
- 3/4 cup (3 ounces) shredded fontina cheese, divided
- Thyme sprigs (optional)
- Cracked black pepper (optional)
Preparation
Prepare the Pizza Dough according to directions.
While dough is rising the second time, heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat; add pancetta, and sauté for 2 minutes. Add onions, thyme, salt, and white pepper; cook 25 minutes or until onions are browned, stirring frequently.
Preheat oven to 475°.
Brush each prepared pizza crust with 1 1/2 teaspoons oil; top each with half of onion mixture. Sprinkle half of cheese over each pizza. Bake at 475° for 9 minutes or until crusts are crisp. Cut each pizza into 8 wedges. Garnish with thyme sprigs and sprinkle with black pepper, if desired.
Nutritional Information
Amount per serving
- Calories: 238
- Calories from fat: 28%
- Fat: 7.3g
- Saturated fat: 2.7g
- Monounsaturated fat: 3.4g
- Polyunsaturated fat: 0.7g
- Protein: 8.6g
- Carbohydrate: 34.8g
- Fiber: 3.1g
- Cholesterol: 16mg
- Iron: 2mg
- Sodium: 300mg
- Calcium: 87mg
- #healty recipes
- #nevergiveup
- #healthypizza
- #msbling
- #teamchange
- #tinabling #msblingsfitness
Pizza Dough
Ingredients
- 1 teaspoon sugar
- 1 teaspoon dry yeast (about 1/2 package)
- 3/4 cup warm water (105° to 115°)
- 2 1/4 cups all-purpose flour
- 1 1/2 teaspoons olive oil
- 1/2 teaspoon salt
- Cooking spray
Preparation
Dissolve sugar and yeast in 3/4 cup water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups, and level with a knife. Stir 2 cups flour, oil, and salt into yeast mixture to form a soft dough. Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 5 minutes). Add enough of remaining flour, 1 tablespoon at a time, to prevent the dough from sticking. Place dough in large bowl coated with cooking spray, turning dough to coat top. Cover dough, and let rise in a warm place (85°), free from drafts, 40 minutes or until doubled in bulk.
Punch dough down. Cover and let rise 40 minutes or until doubled in bulk. Divide dough into 2 equal portions; roll each portion into a 9-inch circle on a lightly floured surface. Place dough circles on a large baking sheet coated with cooking spray. Top and bake according to directions.
Tuesday, September 23, 2014
INSANITY Max 30 IS COMING!!!!
Insanity Max 30 Email Launch Reminder
| Program Details | |
| Program Trainer | SHAUN T |
| Program Length | 60 Days |
| DVD/VHS/Blue-Ray | DVD only |
| Workout Length | 30 minutes |
| Spanish Program | No (subtitles) |
| Closed Captioned | No (subtitles) |
| Certification Available | No |
| What is INSANITY MAX:30? |
| INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make everyone push harder and dig deeper than ever before to get the best body of their life in just 60 days. INSANITY MAX:30 will be the hardest 30 minutes of the day and customers need to be ready to MAX OUT. It's not about "getting through" all 30 minutes, it's about going as hard as possible, for as long as possible, until becoming "MAXED OUT" (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days. I don't have any further details at this time but will update this post as I get them! Again thanks so much for following my blog and have a fabulous day!!! |
P90 IS HERE!!!!
What is P90?
P90 is the gateway to getting fit regardless of one's age or fitness level! This program from legendary trainer Tony Horton includes ten all-new workouts that are simple, doable, and less extreme than his others, but still just as effective. Whether a person hasn't worked out in a decade, or is just looking to maintain what they've got, P90 opens the door for customers to see dramatic, visible results in just 90 days. P90 includes three 30-day phases. Each new phase is designed to gradually ease your body past its old limits.
Program Details:
Program Trainer Tony Horton
Program Length 90 Days
DVD/VHS/Blue-Ray DVD only
Workout Length 25-45 min
Program Length 90 Days
DVD/VHS/Blue-Ray DVD only
Workout Length 25-45 min
GENERAL:
How long is each workout? Workouts range from 25-45 minutes.
What is the workout schedule? 1 workout a day, 6 days a week, for 90 days.
What size workout space is needed? Enough space to step side to side in each direction.
What shoes are recommended for the program? Cross trainers or tennis shoes are best.
What is the minimum age recommended for the program? View FAQ 669 to learn more.
Is the program available to stream or download online? No. Today Beachbody programs cannot be streamed or downloaded.
Is there an iPhone or Android app? No. There are no current plans to release an app.
Is a measuring tape included with purchase? No. A measuring tape is not included.
Which kit is included in the Challenge Pack? The Base Kit. There are no plans to include other kits.
FITNESS & RESULTS:
Does P90 require pull-ups like P90X? No. The program does not include pull-ups.
Do both the Sweat and Sculpt calendars use the same DVD's? Yes. Sweat is cardio focused. Sculpt is strength focused.
Which calendar (Sweat or Sculpt) should be done first? Either can be done first. It is up to the customer.
What is the recommended wait time between rounds? No break is required.
If a workout is skipped/missed, what happens? Results will vary. Visit the Team Beachbody Message Boards for advice.
Are there hybrid workout schedules with other programs? No. There are currently no plans to create a hybrid schedule.
Where can the P90 Workout Sheets be downloaded? VisitTeamBeachbody.com/msbling > Get Fit >Workout Sheets.
MEAL PLAN & NUTRITION:
Is the program & meal plan safe for pregnant/nursing women? View FAQ 9903 for advice.
Does the meal plan include Gluten free options? No. Visit the Team Beachbody Message Boards for advice.
Does the meal plan include vegan/vegetarian options? No. Visit the Team Beachbody Message Boards for advice.
Where are additional medical or nutritional concerns answered? View FAQ 9902 for additional medical or nutritional concerns.
BEACHBODY CHALLENGE:
After completing the Challenge, how can the T-shirt be redeemed online? View FAQ 9873 for free T-shirt redemption instructions.
Can the P90 Challenge T-shirt be purchased? No. Only those who complete the Challenge can earn it.
MISCELLANEOUS:
Where can apparel be purchased? Available apparel can be purchased in the Team Beachbody Shop.
Is the fitness guide available for purchase on TeamBeachbody.com/msbling? No. The guide is only available with the purchase of the program.
Can the workout playlist be purchased separately? No. The playlist is not available for individual purchase.
What is the link to view/download the infomercial? The infomercial can be viewed/downloaded on YouTube.
What is the name & link of the official Facebook page?www.facebook.com/P90Workout
Kit Details (USD) Retail Club Members:
P90 DVD Package (Base Kit) $79.90† $71.91
P90 Deluxe DVD Package $159.80† $143.82
P90 Deluxe Upgrade Package $79.90† $71.91
P90 Speed Series DVDs $39.90† $35.91
Resistance Band Handles - 1 Pair $4.95† $4.46
Pro-Grade Resistance Band (Pink) $19.95† $17.96
B-LINES Resistance Band (Red) $20.95† $18.86
B-LINES Resistance Band (Magenta) $19.95† $17.96
Yoga Mat $29.95† $26.96
P90 Deluxe DVD Package $159.80† $143.82
P90 Deluxe Upgrade Package $79.90† $71.91
P90 Speed Series DVDs $39.90† $35.91
Resistance Band Handles - 1 Pair $4.95† $4.46
Pro-Grade Resistance Band (Pink) $19.95† $17.96
B-LINES Resistance Band (Red) $20.95† $18.86
B-LINES Resistance Band (Magenta) $19.95† $17.96
Yoga Mat $29.95† $26.96
Challenge Pack Details (USD) Retail Shipping
P90 Challenge Pack $180† $2.00
P90 Challenge Pack $180† $2.00
ORDERING INFORMATION:
Did you know that when you order a Challenge Pack that you can sign up as a Coach for FREE? Being a Coach entitles you to product discounts and commissions when your friends and family purchase Beachbody products from you which can help you pay for your products. For more details please send me an emai at tibelling@aol.com or send me a message on Facebook at www.facebook.com/tina.ballinger.3. To sign up as a Coach with a Challenge Pack go to www.teambeachbody.com/msbling. Make sure you see my transformation pic there that way you know you are signing up to have me as your awesome coach! Then click on the Coach tab at the top of the page and then click on Be A Coach and it will give you the opportunity to customize your Challenge Pack :)
To Order a Challenge Pack:
Go to www.teambeachbody.com/msbling (make sure you see my transformation pic so that you know you are ordering from me), go to the Beachbody Challenge tab at the top of the page, select the Challenge Pack option from the drop down menu, Then select the P90 Challenge Pack! Easy peasy :)
To Order Everything Else:
Go to www.teambeachbody.com/msbling (make sure you see my transformation pic so that you know you are ordering from me), go to the Shop tab at the top of my page and then select what you would like to shop for from there. HAPPY SHOPPING! There are so many great things to choose from and once you order something the good news is you will get me as a Coach completely FREE :)
Don't want to order anything but you really want some help getting healthier and/or more fit? Visit my facebook page at www.facebook.com/tinaballingerfitness and send me a message or go to the Contact Me tab and send me a message. I am here to help everyone that wants help!
Thank you so much for being loyal fans of my blog. You can also find me on Youtube at www.youtube.com/user/mstinabling.
Have a fabulous day!
Update:
Update:
| P90 | Base Kit | Deluxe Kit | |
| GUARANTEE | |||
| 30-day Money Back Guarantee | Yes | Yes | |
| WORKOUTS (4 DVD's) | RUN TIME | ||
| Sweat A | 25 min | Yes | Yes |
| Ab Ripper | 8 min | Yes | Yes |
| Sculpt A | 28 min | Yes | Yes |
| Sweat B | 32 min | Yes | Yes |
| Ab Ripper B | 14 min | Yes | Yes |
| Sculpt B | 31 min | Yes | Yes |
| Sweat C | 36 min | Yes | Yes |
| Ab Ripper C | 15 min | Yes | Yes |
| Sculpt C | 42 min | Yes | Yes |
| Saturday Special* | 25 min | Yes | Yes |
| BONUS WORKOUTS (1 DVD) | |||
| P90X3® Dynamix | 30 min | Yes | Yes |
| DELUXE WORKOUTS (1 DVD) | |||
| Speed Sculpt | 25 min | No | Yes |
| Speed Sweat | 27 min | No | Yes |
| Speed Abs | 6 min | No | Yes |
| Horton's Greatest Hits | 37 min | No | Yes |
| EQUIPMENT | |||
| Pro-Grade Pink (15lb) Resistance Band*† | Yes | Yes | |
| 1 pair of resistance band handles* | Yes | Yes | |
| Door attachment | Yes | Yes | |
| Pro-Grade Magenta (20lb) & Red (30lb) Resistance Bands† | No | Yes | |
| Yoga Mat | No | Yes | |
| TOOLS | |||
| Simple Kitchen Nutrition Guide | Yes | Yes | |
| 4-Step Power Plan | Yes | Yes | |
| "How to Hit It" Tutorial | Yes | Yes | |
| FREE GIFTS | |||
| 6-Day Shred* | Yes | Yes | |
| 90-Day Workout Calendar | Yes | Yes | |
| 24/7 Online Support | Yes | Yes | |
| *These items are free to keep with purchase and do not need to be returned with the kit. | |||
| † Contains natural rubber latex which may cause severe allergic reactions. | |||
| REQUIRED EQUIPMENT | Resistance band(s) |
| RECCOMENDED EQUIPMENT | We recommend dumbbells, yoga mat, towel, water and a space wide enough to take a step in each direction. |
| WORKOUT DESCRIPTIONS | |
| SCUPLT A | Gets your body ready to get strong. |
| SWEAT A | Melts that fat that's been holding you back. |
| AB RIPPER A | Adds power and definition to your core. |
| SCUPLT B | Builds endurance and lean-muscle growth. |
| SWEAT B | Cranks the calorie burn even higher. |
| AB RIPPER B | Carves slimmer, rock-hard abs. |
| SCUPLT C | Defines your body and puts results into overdrive. |
| SWEAT C | Burns fat and tests endurance like never before. |
| AB RIPPER C | Puts the final touches on your lean, sexy six-pack. |
| SATURDAY SPECIAL | A superefficient, high-velocity sweat-fest that will help you get your weekend workout done-and done right-in a hurry. |
| SPEED SCULPT | Shake up your routine and burn off calories with this quick resistance workout! |
| SPEED SWEAT | A quick cardio routine designed to melt away more fat in less time. |
| SPEED ABS | Quickly tone and strengthen your core with 5 of Tony's favorite ab moves. |
| HORTONS'S GREATEST HITS - FREE GIFT | Tony chose his all-time favorite moves for this workout that fits perfectly into your regular P90® routine. |
| P90X3® DYNAMIX | Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine. |
#P90 #itsyourturn #p90challengepack #challengepack #getresults
Awesome Chocolate Flourless Brownies
Do you love chocolate and sometimes need a little something to satisfy your sweet tooth but you are trying to be healthy? Are you looking for a healthy alternative to dessert for your family? These dark chocolate muffins are easy to make, delicious, surprisingly healthy and a must try!
Total Time: 22 min.
Prep Time: 20 min.
Cooking Time: 12 min.
Yield:12 servings, 1 cupcake each
Prep Time: 20 min.
Cooking Time: 12 min.
Yield:12 servings, 1 cupcake each
Ingredients:
1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
3 large eggs
½ cup pure maple syrup
1/3 cup unsweetened cocoa powder
1 tsp. baking soda
3 Tbsp. coconut oil, melted
1 tsp. pure vanilla extract
1/3 cup dark chocolate chips
1 (15 oz.) can chickpeas (garbanzo beans), drained, rinsed
3 large eggs
½ cup pure maple syrup
1/3 cup unsweetened cocoa powder
1 tsp. baking soda
3 Tbsp. coconut oil, melted
1 tsp. pure vanilla extract
1/3 cup dark chocolate chips
Preparation:
1. Preheat oven to 350° F.
2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Divide batter among 12 prepared muffin cups.
5. Top each muffin with about four chocolate chips; push into batter.
6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!
#healthybrownies #eathealthy #noflour #yummybrownies #doitforyourself #healthycooking
1. Preheat oven to 350° F.
2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Divide batter among 12 prepared muffin cups.
5. Top each muffin with about four chocolate chips; push into batter.
6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!
#healthybrownies #eathealthy #noflour #yummybrownies #doitforyourself #healthycooking
Monday, September 22, 2014
Superwoman I Am Not
Here I go again taking my pain and struggles to my trusted friend, my blog. This is the place that I feel like I can be honest and open and hopefully inspire someone else while I am documenting my journey through life.
If you know me or have followed my blog then you know that I have been struggling with self-esteem and my weight for quite some time if not all of my life (at least for as long as I can remember and I am old so the memory isn't exactly what it used to be). One of the things that I have to work on constantly is to not let what others do to me or say about me define me. But that is very difficult sometimes. For example I saw someone (who I won't name) the other day that I had not seen since the first of May. I complimented them on how nice they looked. The first and only thing the person said to me was a derogatory comment about the color of my hair. I wanted to run away and cry but of course I didn't. I simply held my head up and replied that I love my hair and I moved on but the hurt that statement caused is still with me. There is nothing I would like more than to be able to just let stuff like that go but when it continually happens that is easier said than done.
One thing that I am quite aware of is that because I have made my struggles public that I am opening myself up to ridicule and criticism. I am painfully aware that I am putting a target on my back. Am I perfect? NO!! Have I ever said I was perfect? NO!! I simply like to share my story with others hoping that if anyone else out there is having the same struggles that I am facing they know they are not alone. Because I have had people reach out to me and tell me that I have inspired them or motivated them I will not go quietly into a corner and stay there. I will continue to share my story and I will continue to keep soldiering forward no matter the cost. Believe me when I say that I do not think I am perfect and I do not think that I am Superwoman. I am just me trying to figure me out so I can be happy.
For those of you who like to throw stones at others to beat the happy out of them just to try to make yourself feel better just remember that karma is real and she is a bitch. That is fo sho! So Ima take a little advice from Tay Tay and Shake It Off! Have a great day :)
If you know me or have followed my blog then you know that I have been struggling with self-esteem and my weight for quite some time if not all of my life (at least for as long as I can remember and I am old so the memory isn't exactly what it used to be). One of the things that I have to work on constantly is to not let what others do to me or say about me define me. But that is very difficult sometimes. For example I saw someone (who I won't name) the other day that I had not seen since the first of May. I complimented them on how nice they looked. The first and only thing the person said to me was a derogatory comment about the color of my hair. I wanted to run away and cry but of course I didn't. I simply held my head up and replied that I love my hair and I moved on but the hurt that statement caused is still with me. There is nothing I would like more than to be able to just let stuff like that go but when it continually happens that is easier said than done.
One thing that I am quite aware of is that because I have made my struggles public that I am opening myself up to ridicule and criticism. I am painfully aware that I am putting a target on my back. Am I perfect? NO!! Have I ever said I was perfect? NO!! I simply like to share my story with others hoping that if anyone else out there is having the same struggles that I am facing they know they are not alone. Because I have had people reach out to me and tell me that I have inspired them or motivated them I will not go quietly into a corner and stay there. I will continue to share my story and I will continue to keep soldiering forward no matter the cost. Believe me when I say that I do not think I am perfect and I do not think that I am Superwoman. I am just me trying to figure me out so I can be happy.
For those of you who like to throw stones at others to beat the happy out of them just to try to make yourself feel better just remember that karma is real and she is a bitch. That is fo sho! So Ima take a little advice from Tay Tay and Shake It Off! Have a great day :)
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