Man was I dreading getting up this morning and having to do this workout because I didn't know how hard it would be. It was hard but oh my god I feel great! I had a baby did 1 possibly doing the last week of alpha again because I missed dose for work out when I was sick and I was a little afraid to move on but I am so glad I didn't because that was an exhilarating workout and I feel great and it's only 6:10 in the morning! Stay focused for great results is my goal!
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