Thursday, June 5, 2014

6.5.14 Day 4 of Round 2: Ab Intervals & Stretch

I got up early this morning and did the ab intervals workout.  I am happy to report that I nailed it and I am so proud of myself.  My belly was so big when I started that this workout was difficult for me but today I nailed it!  I still have some belly to get rid of so I am working extra hard which is why I also did the Stretch workout.  I want to make sure that I am keeping my muscles stretched so that I can push myself to get to my goal weight and be the healthiest and most fit I have ever been in my life!  Every day my body and my mind change just a little bit more and it is an amazing feeling.  If you are ready for a change hit me up and I got your back!  My email address is tibelling@aol.com, my website is www.teambeachbody.com/msbling or my facebook is www.facebook.com/tinaballingerfitness.  I can't wait to hear from you!  Have a great night everyone:)  #teamchange  #letsdoittogether


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