I got up early this morning and did the ab intervals workout. I am happy to report that I nailed it and I am so proud of myself. My belly was so big when I started that this workout was difficult for me but today I nailed it! I still have some belly to get rid of so I am working extra hard which is why I also did the Stretch workout. I want to make sure that I am keeping my muscles stretched so that I can push myself to get to my goal weight and be the healthiest and most fit I have ever been in my life! Every day my body and my mind change just a little bit more and it is an amazing feeling. If you are ready for a change hit me up and I got your back! My email address is tibelling@aol.com, my website is www.teambeachbody.com/msbling or my facebook is www.facebook.com/tinaballingerfitness. I can't wait to hear from you! Have a great night everyone:) #teamchange #letsdoittogether
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.