Good Morning Sunshine!
It is 7:00 am and I am done with my workout for the day! Let me tell you it feels so much better to get up and work out than it does to make excuses as to why I can't work out in the morning. Excuses are just lies you tell yourself to justify your behavior. I know I can do this if I just remain focused and lose the excuses!
I realized yesterday after I finished my blog post that I forgot to clarify my "why" or my goals for myself. I did mention yesterday that I almost had a six pack around Christmas last year and then I fell off the wagon so to speak. I was so close to being where I wanted to be and I just started going backwards so my goal is to get a six pack and to win the Beachbody daily challenge! I know I can do it if I just stay focused. By putting my goals out there I know that I am going to have to work hard to make sure I don't disappoint myself and so I can inspire others because if I can do it anyone can do it!
Tomorrow I will talk about tips on how to get started. Thanks for following my blog and go out and have a great day and make great choices.
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