What's YOUR Game Plan?

If you have any goals or dreams for yourself and your life there are two things that are ABSOLUTELY necessary if you want to see those goals and dreams come to fruition.  Number one you HAVE to have a plan because without knowing what you are going to do to help yourself reach your goals/dreams you will never get there.  Would you go on a long road trip to somewhere you had never been before without a map or some sort of navigational device?  I hope not but if you did you may never reach your destination or at the very least it would take you much longer to get there.

The second thing that is necessary is preparation.  Let's say you do have a map and a navigational device and you are all set to take that road trip.  So you hop in your car and start driving.  In a few hours you are going to need to stop for gas so you are going to need money.  When you get to where you are going you are going to need to find a place to sleep.  The next morning you are going to need to shower and wear clean clothes.  In order to make just those few things happen you would have had to been prepared.  Did you bring your wallet with enough cash/credit to last the entire trip?  Did you make reservations prior to leaving to make sure that all of the hotels were not full?  Did you pack toiletries and plenty of clean clothes?  You get the idea of why you needed to be prepared.

The same concept applies to reaching your goals in life.  I am going to use one of my very public goals that I have been working on as an example.  Since February 17, 2014 I have been trying to lose weight and be healthier.  I was fed up with how I felt and looked and I was ready to change.  At the beginning I had an initial game plan but nothing that I had really thought out past the first few months.  I bought Focus T25 from TV and I bought a bunch of healthy food and I started exercising and eating better.  Now if you are reading this post you probably already know that I started this blog at the same time that I started my journey. Blogging to me is therapy but the reason I wanted to start this blog was so that I would always be able to look back and see how miserable I was and hopefully that would prevent me from ever going back to being that person again.  As it turns out this blog has turned into so much more than just therapy for myself.  Much to my disbelief when I shared my blog with others just in case they were curious as to what I had been doing and wanting to share how awesome I thought T25 was I started getting a lot of positive response.  I was actually even getting messages from people that I barely knew or did not know at all saying how I had inspired or motivated them.  That was a great incentive to keep going and to keep sharing my story.  Baring my soul and sharing my struggles is totally worth it every single time I have someone reach out to me and say that I have inspired them.

Anyway, getting back to the topic, when I started I really did not have much of a game plan.  I just knew what I wanted to accomplish but did not really know how to get there.  I had my T25 and my healthy food.  What else could I possibly need right?  Well it is 7 1/2 months later and I am finally starting to get great results again because I FINALLY figured out that I have to have a plan.  Eating right and exercising is not enough to get me to where I need or want to be so I developed a plan.  I have been working this plan for almost a month and have been able to lose 7 more pounds since then.  I want to help you with your plan.  We all have different goals and different finish places and times, our bodies all work differently, we all like different types of foods and exercises, and we all need our own customized game plans.

If you want help customizing your game plan so that you can maximize your results in the quickest amount of time I am here to help.  All you have to do is reach out to me and we can start your journey together.  Maybe you already have an exercise program or a meal plan but the two together don't seem to be working.  Or maybe you need help deciding on an exercise program or meal plan.  Or maybe you just have had no idea where to start and just need a lot of help figuring out a plan and preparing to put the plan in to motion.  No matter what you need help with I am here to help you.   All you have to do is go to the right hand column and either send me a message through the Contact Me widget at the top or you can schedule an appointment for a free consultation which is the widget directly below the Contact Me widget.  You can also find me on Facebook.

Life is too short to go through it unhappy and/or unsatisfied with your current situation so don't wait to contact me.  Now's the time!

Thank you so much for reading my posts and I hope you are making the most of this glorious day friend!