The Power of a Challenge Group

Today I want to talk about the power of a challenge group.  For those of you who continually see my posts about my challenge groups and have thought about it I am going to show you what a challenge group has done for me.

Prior to becoming a Beachbody coach I had never heard of these challenge groups.  I have ran several challenge groups in the past and am learning more and more about how to help people the most (which is why I became a coach... to help others).  As you all know I still have just a little way to go but I AM GOING and NOTHING is going to stop me.

I recently (on September 4th) joined my first challenge group as a participant where there was a prize involved.  The competitive challenger in me came out and I kicked butt for the six weeks that the challenge ran.  The other people in the group were so supportive and every single day I was surrounded by people who were working on the same goal as myself which kept me going strong every single day.  I had been stuck in the 140's since June and even though I was running challenge groups and exercising and eating healthy I was not able to break into the 130's.  Being part of this group gave me the extra push that I needed and I am happy to report that as of this morning (that challenge group ended yesterday) I weighed in at 134.2.  During the 6-week challenge here is what I lost:

Inches lost: 

Right arm: 1"
Left arm: 3/4"
Right leg: 1 3/4
Left leg: 2 1/4"
Waist: 2 1/4"
Hips: 2"
Chest: 2"
Weight lost: 

9 pounds

Did I have to pay to enter this challenge?  Yes I did.  Was it worth it?  You tell me.  What would those results be worth to you?  

I am starting my next challenge group Starting At Square One in 2 weeks.  The deadline to join my group is exactly one week from today.  If you are interested in more information just comment below or send me a message on my like page which is www.facebook.com/tinaballingerfitness.  This challenge I am going to shed these last few pounds that I need to lose and I want to help you reach your goals as well.  

I look forward to hearing from you!  Have a great day friends and thanks as always for your support :)

Here is the video invitation to my challenge group which explains in greater detail how the challenge works: