Day 16: Tuesday, May 5th Speed 1.0

Good Morning!  At least it is a good morning for me.  This past week has been not so normal and my schedule got thrown for a loop.  Last weekend I started working on painting and updating my kitchen cabinets then my kitchen sink got clogged and I made many to unclog it myself because I am a firm believer in why pay someone else an exorbitant amount of money to do something you can do yourself.  Needless to say that took me about 3 days to finally remedy myself (after trying many things it turns out I only needed to buy a better plunger for $8 from the hardware store).  Anyway, I did still manage to get most of my workouts in but I just didn't have time to post.  Unfortunately my choices of food were not as good as they should have or could have been so that was an epic fail on my part.  My usual routine is to grocery shop on Sunday and buy healthy food but I ended up working on my kitchen to try to get some sense of normalcy back in my life so I didn't get to go to the grocery.  I did make it shopping last night and I am packed and ready to go today.  This whole being healthier thing is so mostly in your mind.  The working out part is important but the most important thing is the choices you make with what you eat.  I lie to myself a lot to justify my choices.  I know that I do that and I know I should stop but that is not easy.  So for today, I am going to  try to be honest with myself (for example Friday night due to my clogged sink I had no clean dishes and couldn't cook so I told myself I had to feed my child so I ordered pizza... BAD choice!).  Today is a new day and I am not going to let a few bad choices define me.  Today I will own my choiches and not let them own me.  I got this!  My workout is done but since I did not get to work out yesterday I will do Total Body Circuit tonight.  Good luck today on your journey.  I would love for you to share your story in the comments below if you have one.

As always thanks for your support and have a great day!!!